The importance of positive emotions during the coronavirus crisis

Australian academic, psychologist and author Lea Waters talks about the power of positivity during the coronavirus crisis. The video forms part of a multi-part series looking at ways we can all stay positive during the coronavirus crisis. 
Silver linings: how to stay positive during the coronavirus crisis
The good place: a series providing positive and practical stories for these difficult coronavirus times

[Wonderfeel__]

This approach to paper over the uncomfortable emotions, and to try to stay superficial is the foundation of long-term psychological issues. One day I hope the realisation - that being with our sad feelings is vital to long-term wellbeing - will be the accepted mainstream view!