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Podcast 0013 - Getting Over A Breakup - Podcast
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Absolute certainty is rare. If you are waiting to be absolutely certain before making a decision, you may find yourself spinning in confusion.
Today’s session is with Marie, who believes she is ready to make big changes in her life, but fear and unresolved issues from a recent break-up are keeping her from taking the first step. She is distracting herself by considering multiple changes at once and it’s depleting her energy.
When we fear something we create roadblocks for ourselves. Roadblocks can be waiting for certainty, attempting to move forward before dealing with issues from the past and talking a lot about what we want, but not taking the first steps to get to it.
Marie realizes she may be lingering on open issues from a past relationship. She needs closure before she is able to move forward, but she’s unsure of how to get past the breakup. We work through how Marie can use her inner wisdom to remove the residue from the past and pursue her career dreams with a clear mind.
When we accept change and allow it to happen, we discover our challenges are leading us somewhere.
Read the emotional and mental chapters of the treatment plan in my book, Expectation Hangover, to gain a deeper understanding on grieving and closure.
Today’s session is with Marie, who believes she is ready to make big changes in her life, but fear and unresolved issues from a recent break-up are keeping her from taking the first step. She is distracting herself by considering multiple changes at once and it’s depleting her energy.
When we fear something we create roadblocks for ourselves. Roadblocks can be waiting for certainty, attempting to move forward before dealing with issues from the past and talking a lot about what we want, but not taking the first steps to get to it.
Marie realizes she may be lingering on open issues from a past relationship. She needs closure before she is able to move forward, but she’s unsure of how to get past the breakup. We work through how Marie can use her inner wisdom to remove the residue from the past and pursue her career dreams with a clear mind.
When we accept change and allow it to happen, we discover our challenges are leading us somewhere.
Read the emotional and mental chapters of the treatment plan in my book, Expectation Hangover, to gain a deeper understanding on grieving and closure.
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