How I Use My Apple Watch for Running | Marathon Prep

How to use your Apple Watch for Marathon Training. I share all the features I use for running (& cycling) to prep for my marathon. Things like Precision Start, Custom Workouts, TrainingPeaks & Strava Integration.

** Watch More Videos **

** Add Me **

Join this channel to get access to perks:

** Friends **
@TejasHullur @ColtKirwan
@DrinkLMNT
@Apple

#AppleWatch #Running #Apple

** Timecodes **
00:00 - Apple Watch for Running
00:15 - Precision Start
01:20 - Auto-Pause and Start/End Workout Reminders
01:40 - Pause Workouts with Buttons
02:06 - GymKit Integration
02:53 - Heart Rate Zones
03:04 - Hydration LMNT Electrolytes
04:09 - Connected Apps
04:45 - Custom Workouts
06:38 - Training Peaks Integration
07:29 - Track Workouts - Track Mode
08:03 - Offline Music
08:39 - V02 Max - Cardio Fitness
09:14 - Advanced Running Metrics & Data
10:24 - Strava Running Social Media
12:20 - Apple Fitness+
13:38 - Orange Screen of Death
14:35 - Water Lock for Sweaty Sleeves
15:12 - How I Start/Stop Running Workouts

__________________________________________
*** My Fave Products + Discount Codes ***

Advertiser Disclosure: Some of the products that appear on this website are from companies from which Shervin Shares will earn an affiliate commission or referral bonus. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

[SarahSchreck]

Okay, but can I just give you a major shout-out for getting your first tip in before the one minute mark?? King mode

[SM-lbgy]

To turn on water lock automatically, I have added a shortcut on my phone that turns on water lock when I start a running training. Works like a charm.

[stevevlahos]

This video was awesome. Great tips. It’s refreshing to see a setup/how to video with quick and concise ways to get the most out of technology. Love your channel.

[CoachHWeAreLive]

This is the content we needed ! Thank you sir

[jacobchappell]

Great video. I've been wondering how to best use the custom workouts. Exactly the video I needed to see.

[ManuelAMartinez]

Son videos are the best. You are a great dad!

[dimdimmaaaa]

Did you know that if you tap the screen during the 3-2-1 countdown, it will skip the countdown and just start the workout? 😅❤

[neiluk]

Nice video I used to have an Apple Watch but ditched it for a Garmin Epix Gen 2 about 2 years ago. It’s interesting to see that it’s improving as a running watch but still lags behind in terms of features. The biggest deal breaker for me though is the lack of battery life. Good luck for the marathon, do you have a goal time?

[ghost雲]

Do you only use Apple Fitness or even other apps?

[fredgrejda]

Loved the content. I’m a gear geek and enjoy the tutorials.

[saschabondarenko]

How do you lap during a workout? Is there a way to do this using the action button?

[ShakMoneyCocktails]

Do you recommend using the Apple Watch fitness app to track runs or the Strava app? I have the Ultra 2. Thanks for the great videos!

[oisin_o_boyle]

The waterlock does not really help me. I would like to get a hardware/button lock instead because my crown somehow is always rotating while running and therefore changing my screens. Very annoying.

[youngsuk]

No need for hr chest strap though, the aw has been showed repeatedly that its running hr is 99% accurate compared to a polar chest strap

[rudrapatel]

Can you talk about how and why you use Whoop and Apple Watch?

[pabloarredondo]

I’m new user of Apple Watch Ultra and I need a little help please… How can I lock the exercise screen while running? It always go back to the main screen and I lost my tracking… thanks

[romotoons]

Man, how do you keep that yellow band so clean?

[CraigEggleton]

Are you still rocking a Garmin for your training as well???

[alexboulay]

Hey nice vid! You got a new Strava follower ;).
I would have liked it if you talked about your use of a chest strap. I watched The Qualified Scientist video's where he compared the accuracy of a chest strap vs various Apple Watch models and it seems to be pretty much on par. Is there a specific reason why you're using one? The only way I can find a justification is having the reliability of readings, sometimes if my apple watch band is not tight enough, it simply won't read my heart rate at all.

[ThisIsCyrus]

I see you're also wearing a Garmin? If you could only wear one watch for runs which watch would it be?