Best Wake Up Lamps for Under £100 (2022)

#seasonalaffectivedisorder #sleepbetter #circadianrhythm

Wake up lamps are a popular way for you take control, sleep better and have been proven help offset the impact of seasonal affective disorder.

In most cases they do this by using LEDs to mimic natural light patterns to help you wake up naturally, feel more alert throughout the day & wind down better in the evening.

Trouble is, they can range in price from as little as £30 at the entry level and up to £400 for high end models.

So, if your sleeping poorly, experiencing the winter blues, considering this as an option but not sure where to start. In this video i’m going to provide and overview 5 options for wake up lamps under £100.

This video is not sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.

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