5 Individual Drills To Improve First Touch | Individual First Touch Training Session For Footballers

Hi guys! In today's video, we are working on 5 individual training drills that improve your first touch, using just a ball, a wall and a handful of cones. Your first touch is one of if not the most important skill in football. Think of your first touch as the core of your abilities, the stronger your first touch, the stronger all of your other attributes become. Today's simple individual training drills focus on mastering your first touch in a variety of ways so you can improve your first touch on the pitch.

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Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0

Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Creative Commons — Attribution 3.0 Unported — CC BY 3.0
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[fabioouattara]

1st touch + ball control is the most important thing. Good vid 💯

[tomsvision-footballfitness]

He just keeps on delivering the goods ⚽️🙌🏼

[abhishektodmal]

You deserve every bit of success that's come your way, Michael. You've put in so much effort and work into making your channel top notch. I've been helped immensely by your videos. Thank you mate, for everything. Wish you continued success, and health, peace and happiness always ! 😀❤️❤️

[visveswarankrishnan]

Michael bro your passion and commitment is unmatched, certainly you shall reach greater levels of success

[reselling-geldverdienendur]

white ball + white socks + white wall looks so cool <3

[bethegreatest]

I love the variations of this drills!!! Not the regular first touch drills. This drills are more dynamic!!!👏🙏

[devil]

Are you a mind reader specialist 🙄whenever I think about any drill you always post it about same ♥️

[brendankoplin]

Banger after banger after banger you keep producing the heat 🔥

[anupamswargiary]

U are an inventor of football's science

[Pranavpraveen-sx]

This is very useful 👌👍thanks' 7mlc ❤️

[_siddharthm_]

1st view & 1st like,
Sir, Your videos are very amazing

[azura]

You really are the best ive seen on youtube

[alvarobeloso]

always providing the best trainings for us you’re the man!!

[cleaninseattle]

7mlc is the man for quality soccer training videos! Am buying Controllo again, this time for my son’s teammate. Thanks for inspiring so many and for giving back so much to the sport we love.

[mamzoheisi]

love the new ball Nike Flights thanks for the Vid we will always improve thanks MLC

[sbcristiano]

Very nice channel you helped me to be a better footballer in the lockdown❤

[karlchaudry]

Man, you always come up with the most practical drills. I will try these for sure

[pekivanacky]

Started using them during covid, still using them 3 years later. Great drills⚽️

[saddiculzac]

Really good content you post you should have more views 🙌

[internalbeats]

Wow. These are legit!! Thank you so much. Some amazing drills!!!!