515 lbs Pause Zercher Squat

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The only guy who actually lifts in planet fitness

Forward.
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He felt that on his lower to mid back forsure

krazyking
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Surprised the Lunk alarm didn't explode.

Cjones
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Gotta try this...not at a Planet Fitness & much less weight😉

ttworx
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Have You found it helping other lifts or performance ? Impressive

trym
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Wow, that was insane. How many years have you been doing zerchers?

silatguy
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God bless everyone who sees this I hope you have a great rest of your day and a great day tomorrow. God is king and God loves you bye.❤️🙏🏽🤍🕊🤍

erikpoff