Gephardt Busts Inflation: Can you save on groceries by growing your own food?

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Everyone is looking for ways to stretch their budgets, especially on one of the biggest expenses for households: food. If you grow your food instead of buying it, can you save money? Matt Gephardt did some digging to find out.

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To answer the question in the title, probably not. The calorie density alone in fruits and vegetables is not enough to sustain a healthy life (sorry vegetarians and vegans).

Frankly most people's food budgets are not based around fruits and vegetables, so if I as an example were to go entirely to home grown fruits and vegetables, it might account for MAYBE $200 a year I wasn't spending at the grocery store.

DefiantSix