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Easy No-Bake Granola Bars , Energy Bars
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Granola bars / Energy bars are supplemental bars containing cereals and other high energy foods for people who need quick energy but do not have time for a meal.
INGREDIENTS:
Rolled Oats. 3 cups
Almonds 1 cup
Pistachio 1 cup
Cashew Nuts ½ cup
Walnuts ½ cup
Pumpkin seeds ¼ cup
sunflower seeds ¼ cup
Sesame seeds ⅛ cup (or 2 tbsp)
Black sesame seeds ⅛ (or 2 tbsp)
Dried Cran Berries ½ cup
Dried Blueberries ½ cup
Dates 300g
Honey ½ cup
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Music:
(1)
Title: Stomps Claps & Beatbox
Type of music: Drums / Percussion / Beatbox
Mood: Upbeat / Motivational
Composed by: Anwar Amr
Attribution 3.0 Unported (CC BY 3.0)
(2)
Bumba Crossing
By Kevin MacLeod
permaFAQ
software = Logic
yes you can use this in your [whatever] - see my site for details.
#secretingredientisalwayslove #yummyyyy #granolabars #energybars
INGREDIENTS:
Rolled Oats. 3 cups
Almonds 1 cup
Pistachio 1 cup
Cashew Nuts ½ cup
Walnuts ½ cup
Pumpkin seeds ¼ cup
sunflower seeds ¼ cup
Sesame seeds ⅛ cup (or 2 tbsp)
Black sesame seeds ⅛ (or 2 tbsp)
Dried Cran Berries ½ cup
Dried Blueberries ½ cup
Dates 300g
Honey ½ cup
if you liked this video and want to see more easy recipes, please do SUBSCRIBE! Its FREE!
إذا كنت تحب هذا الفيديووترغب في رؤية وصفات سهلة أكثر، يرجى الاشتراك!
subscribe here
please join us on
follow us on
Music:
(1)
Title: Stomps Claps & Beatbox
Type of music: Drums / Percussion / Beatbox
Mood: Upbeat / Motivational
Composed by: Anwar Amr
Attribution 3.0 Unported (CC BY 3.0)
(2)
Bumba Crossing
By Kevin MacLeod
permaFAQ
software = Logic
yes you can use this in your [whatever] - see my site for details.
#secretingredientisalwayslove #yummyyyy #granolabars #energybars
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