Amit Sapir & Marco Rivera train arms (pt.2)

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Amit Sapir & Marco Rivera training arms at Golds Gym Burnaby
  1. IFBB PRO AMIT SAPIR
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Amit Sapir & 0:00:47

Amit Sapir & Marco Rivera train arms (pt.2)

585 x 10 0:01:19

585 x 10 reps - IFBB pro Amit Sapir

Amit Sapir 16 0:00:30

Amit Sapir 16 weeks out

Banded hammer press-IFBB 0:00:42

Banded hammer press-IFBB Pro Amit Sapir

365lbs for 2 0:00:18

365lbs for 2 reps, first time post surgery

Amit Sapir 605lb 0:00:58

Amit Sapir 605lb squats 7 reps

IFBB PRO AMIT 0:01:05

IFBB PRO AMIT SAPIR- DB Flies & Partial Press

455lbs X 1 0:00:47

455lbs X 1 rep - Amit Sapir

Dead lifts 585x6- 0:01:30

Dead lifts 585x6- Amit Sapir

Chest Superset Amit 0:01:25

Chest Superset Amit Sapir

IFBB Pro Amit 0:01:13

IFBB Pro Amit Sapir doing curls

Amit Sapir squats 0:01:46

Amit Sapir squats

Weighted Pull-Ups - 0:00:58

Weighted Pull-Ups - Amit Sapir

705 lbs squat 0:01:03

705 lbs squat at 205lbs body weight

Amit Sapir squats 0:00:37

Amit Sapir squats 635 x 5 reps

585 deadlift, last 0:00:16

585 deadlift, last warm up

Amit Sapir - 0:00:44

Amit Sapir - Decline Bench Press 405lbs

Squats 0:00:34

Squats

3 year old 0:00:13

3 year old Lior Sapir squatting

Amit Sapir-Preacher Curls 0:01:00

Amit Sapir-Preacher Curls w/ special technique

635 squat - 0:01:02

635 squat - amit sapir

Amit Sapir 9. 0:03:17

Amit Sapir 9. 5 weeks out from Dallas Europa

IFBB Pro Marco 0:01:59

IFBB Pro Marco Rivera Nutrition Tip

Squats sept 9 0:00:37

Squats sept 9

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