Let's Move TCI 2024 Healthy Meal Prep - Episode 5: Grilled Salmon

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Savor the nutritional richness of Grilled Salmon with Vegetable Melody and mashed sweet potato, a flavorful meal packed with health benefits. The salmon's omega-3 fatty acids promote heart health, while the colorful vegetable mix offers a variety of essential vitamins, minerals, and antioxidants. Paired with sweet potatoes, rich in complex carbohydrates and vitamins A and C, this dish supports immune function and vision health. With balanced macronutrients and vibrant flavors, it's a delicious and nourishing choice for promoting vitality.

Episode courtesy of Let's Move TCI and Isle Haven Property Management.
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