The Couch Series | Feat. Kelly Starrett | Ep. 206 | MobilityWOD

Use your television viewing to mobilize. Commercial mobility timing!

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The Couch Series | Feat. Kelly Starrett | Ep. 206 | MobilityWOD

[triumphofthelight]

God bless you! I've been looking for something to stretch my hip flexors and quads to this degree for years but never found anything satisfying. This hit the spot in a big way and blew all the other bullocks I've tried out the water... man... what can I say, thanks guys! Amazing

[dragomirova]

II am stuck sitting in front of a computer all day, and it is havoc on the hips.  Your exercises were awesome, instant relief and also motivation to get back into the gym, thank you for sharing your technique!

[smcneil]

Mr. Starrett, what's a commercial? 🤣

[alessiolorenzi]

GOD BLESS YOU MY FRIEND. I LIKE YOU BAREFEET!

[JongaLife]

hey funny guy... should I get the 30" or the 12"... Im just not sure! Thanks