Letting Go of What Holds You Back | Amy Morin | TEDxOaklandUniversity

It only takes one or two bad habits to make you less effective and to rob you of mental strength. Rather than adding more good habits to your life, focus on giving up the unhealthy thoughts, behaviors, and emotions that keep you stuck. When you let go of what's holding you back, you can start moving forward toward your greatest potential.

[vinodhinisg]

Thank you. You are touching people's lives.

[aleksarrr]

Absolutely inspiring talk. Amazing. Thank you so much!

[_k]

Just because you see somebody doing great at the moment, all that is is just a status and you should be happy for them, because tomorrow that may be you and they may be at the bottom.



Would you want people snickering at you enjoying your life?

[chiarardn]

Can't hear her, the sound is awful.