Dr. Gundry EXPOSES the Toxins Hiding in Your Favorite Snacks

Dr. Gundry is here to tell you all of the hidden toxins in your favorite snack foods. Some of these toxins are deeply hidden on the labels and could cause serious health problems. So before you rip open that bag of 'you know what' make sure to listen to Dr. Gundry's tips.

Don't forget to like, share, and subscribe. Tell us in the comments how you are staying vigilant and avoiding these harmful chemicals.

In this episode, I take a deep dive into the toxic ingredients lurking in many popular snacks. From artificial dyes, which have been linked to ADHD in children and even cancer, to dangerous "forever chemicals" associated with liver damage, thyroid issues, birth defects, kidney disease, and reduced immunity—this is information you need to keep your family safe.

00:00 - The Toxins in your favorite snacks
00:30 - Dr. Gundry Reveals all the lectins lurking in your snacks
02:15 - Sugar is in nearly all your snacks and more!
05:15 - Gut-destroying ingredients in your artificial sweeteners
08:15 - You won't believe the vegetable oils in your favorite snacks
11:00 - How Glyphosate is on nearly all grains in the USA - be careful!
13:00 - Don't be fooled by your colorful snacks - it's all fake

The best part? It’s not all doom and gloom! By learning how to read ingredient labels, you can avoid many of these harmful toxins altogether. I’ll show you exactly what to look for so you can make healthier snack choices. Plus, I’ve got plenty of other videos on my channel that teach you how to spot these toxic ingredients and clean up your diet for better health and wellness.

Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.

[Skadi_BG]

Its scary. Dr Gundry respect for having strength to talk for this topics. Sadly its really hard to make my kid and my mom understand food problems.

[tamaraspillis]

Sugar in the morning, sugar in the evening, sugar at supper

[RebeccaDacanay-dhzq]

Dr Gundry. Greetings with much gratitude!

[awolpeace]

Hopefully junk food companies don't add something worse to the mix

[jarredsdad]

Dang! I did a quick calculation with the sugar in my daily intake of coffee. I don’t always consume it all, just using the norm.
One teaspoon is 0.1677 ounces and I use 4 teaspoons total in the total amount of coffee I may drink each day.
That’s 15 pounds of sugar consumed in one year.

[gntsidiyahia]

Hi Dr Gundry. How about eating fermented bread, legumes... fermented food as a whole. Thanks.

[MaxPommer-hd]

Omega fatty acids - 4 I know of 3, 6, 7 and 9.

[db]

processed seed oils and processed sugars...beware !!

[Tonetwisters]

Unfortunately, so is most of this world (TOXIC!). Always great to feel great and be healthy. But far more importantly: WHERE WILL YOU SPEND ETERNITY? Time is running out in this world, it is rapidly dying. Choose LIFE. Choose JESUS. NOW. While you still can. God bless. And by the way ... Gundry's BioComplete 3 is a wonderful product!!!

[walkingman]

I'll pass on the Allulose, gives me gas and the runs. NOW liquid stevia works for me with no issues.

[GG-tkcq]

I can't believe they allow glyphosate into our food ?

[bogdanbogdan]

i am VERY VERY confused. He says that the sugar content is total carbs minus the fiber. But let's take lentils, per 100 grams they have 65 grams of carbs minus the 12 grams of fiber, would result in 53 grams of sugar. What? Lentils have sugar? I think he uses the word "sugar" as being equivalent to carbohydrate, which is clearly wrong, because sugar is have glucose, half fructose. Why would lentils have fructose? He probably means glucose, but that's not sugar. Why does he make everything so confusing?

[julielopresti]

Wow, taking away our favorite snacks. You are no fun, Doc. jk

[popcopone]

2:23 would of been really nice if you where to say what that means in kilograms too.

to put it into persepective for you. only 5% of globe population uses pounds. everybody watching around the globe this video, which must be of people, don t understand what u ve said.

[neodurden]

When you eat junk, you don't ask yourself what's in it.
Just enjoy the moment once in a while.
EDIT : This is not an advice
😂

[Maria-rufk]

Dr Gundry tell me about sunflower lecithin?