SILENCE IS KILLING US - DANIEL KAZADI

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“Mental health is not a Western concept — it’s a human one.”

In this episode of Therapeutic Talk, we’re breaking the silence around mental health in Africa. For too long, young people across the continent have been told to “man up,” “pray it away,” or suffer in silence. But the truth? That silence is killing us.

🧠 We unpack 3 brutal truths:
1. Why mental health is not a Western thing
2. Why silence is not strength
3. Why therapy is not witchcraft

If you're a young African struggling to make sense of your emotions, trauma, or anxiety — you are not alone. This video is for you.

👇 Drop a comment if this resonated with you.
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Let’s normalize therapy. Let’s normalize healing. Let’s talk.

#MentalHealthAfrica #TherapeuticTalk