YMCA Family WERQ cardio dance with Tara

preview_player
Показать описание
This workout requires no equipment and very little space. Cues are visual.
  1. Healthy Living at YMCA of Greater Michiana
Рекомендации по теме
YMCA Family WERQ 0:19:14

YMCA Family WERQ cardio dance with Tara

WERQ Dance Fitness 0:08:23

WERQ Dance Fitness YMCA Madison leads Color Run

Werq dance fitness 0:00:51

Werq dance fitness ! #dancefitness #weightlossjourney #shorts #werq #fitnessjourney #believeinyou

What is WERQ 0:00:33

What is WERQ Dance Fitness?

New WERQ Group 0:00:23

New WERQ Group Fitness Class

When you come 0:00:16

When you come to WERQ, you feel the vibe! 🔥👑

Here’s why you 0:00:09

Here’s why you should dance with me.

WERQ® 0:10:49

WERQ®

YMCA abs werq 0:00:16

YMCA abs werq lol

WERQ with Regina! 0:01:13

WERQ with Regina!

Bring the Heat! 0:00:46

Bring the Heat! || WERQ Fitness Friday Fresh Drops || October 7, 2022

Cardio Dance with 0:40:05

Cardio Dance with Sarah Dickhausen (Wednesdays)

Instructor Spotlight (Chelsea 0:03:41

Instructor Spotlight (Chelsea Oxendale) || Valparaiso Family YMCA

WERQ with Tong 0:15:07

WERQ with Tong

Workout Wednesday: Werq 0:01:57

Workout Wednesday: Werq dance-fitness classes

Cardio Dance Express_Lisa_Tuesday_3pm 0:39:12

Cardio Dance Express_Lisa_Tuesday_3pm

Werq Out 11/21 0:02:20

Werq Out 11/21

WERQ Your Way 0:03:16

WERQ Your Way To Better Health!

Wilson Family YMCA 0:03:14

Wilson Family YMCA at home workout #1

Family Cardio Drumming 0:19:02

Family Cardio Drumming with Karen

Cardio Dance with 0:41:05

Cardio Dance with Sarah Dickhausen (Wednesdays)

WERQ with Nicole 0:00:51

WERQ with Nicole

Werq it Wednesday 0:00:39

Werq it Wednesday combo

Zumba Commercial - 0:00:58

Zumba Commercial - YMCA of Dane County