BOSH Healthy Vegan Review from a REAL WFPB Family

In this video, we’re diving into *BOSH Healthy Vegan* by authors Henry Firth and Ian Theasby! Join us as we review some incredible plant-based recipes, including the savory TOFU YAKI BOSH!, delicious TOFU SATAY, sweet BAKEWELL BALLS, the hearty NOT THAT NAUGHTY BURGER with crispy FRISBEE FRIES, a flavorful SUNNY SRI LANKIN CURRY, and the comforting APPLE CRUMBLE with creamy CUSTARD. Whether you’re looking for healthy vegan meals or indulgent treats, this review covers it all! Perfect for anyone craving easy, satisfying, and healthy plant-based dishes.

CHAPTERS
00:00 - Intro
00:39 - Initial Thoughts on BOSH Healthy Vegan
03:18 - How our Reviews Work
05:02 - TOFU YAKI BOSH! recipe
10:30 - TOFU SATAY recipe
14:40 - BAKEWELL BALLS recipe
19:17 - NOT THAT NAUGHTY BURGER with FRISBEE FRIES recipe
25:21 - SUNNY SRI LANKIN CURRY recipe
30:48 - APPLE CRUMBLE with CUSTARD recipe
35:39 - Final Thoughts on BOSH Healthy Vegan

Support the channel and rock our NEW merch here:

Use Discount Code PBWITHJ on these great products:

Get 10% off using code: PBWITHJEREMY

Code: PBWITHJ10 for 10% off

AMZ Chef Juicer 30% off below

╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝

Follow our Journey:

----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.

[brionabookshelf]

Bit late but for anyone who has this book, please try the Total Protein Chilli on page 141.. its so good.. I have it all the time.. sometimes with tofu and sometimes without :)

[freundinano]

I think I'm addicted to this channel now 😂

[gillianjakubowski]

The Bakewell balls are a spin off of a Bakewell tart - a pastry pie shell with jam in and topped with icing and slivered almonds.

[suemichaelsen]

I'm sorry Woolie is feeling poorly. Best quick healing, special lady.
Such a happy start to my day, to hear your shout out include me, Jeremy. Thank you.
As always, wonderful video.

[hypnosisforhappiness]

Thank you so much! I have this book on Kindle, you have encouraged me to try more of the recipes. I was a bit worried that you wouldn't get back to doing cookbook reviews, that's my absolute favorite type of videos you make, while I do enjoy all of your channel. It was good to see "superb" instead of "suberb" at the top of the chart, that had been bothering me for a while! Don't forget to do one of Gaz Oakley's cookbooks at some point, he is different from all the rest in that he is an actual vegan chef. He has a Christmas themed book and a holidays themed book, so maybe something to try for the holidays?

[maryannwabalas]

Right the horrors of the dairy industry I was vegetarian for so long and did not realize how awful the dairy industry was.

[annabethelliott]

Hi Lori from Meridian, Idaho! I’m from Garden City. glad to know there’s some other plant-based folks out there in Idaho

[biddyde]

Love this channel!! I have been whole food plant based with no oil or sugar for 5 years now.

[sanditurner]

Yes please do a plant based milk but please put a warning if you include the horrors of the dairy industry as I can't watch stuff like that. Great video on the book!

[inksslinks]

Yummmm. Dalfour jam is one of my favs. Most are fruit juice sweetened. Same with some Crofters (Canadian!).

[navlagsinned]

I think I would try the Bosh cookbook, but will try the recipes as directed. I find that using substitutions or leaving ingredients out, changes the taste.

[shanna.thesingingvegan]

Thank you for the shoutout! I like how you find positive things/ aspects in things. Very encouraging and balanced!

[christy]

Love the rating system! Also, love that you are letting your kids in on the ratings. We all know teens tell the truth when it comes to food.

[lisamontaghami]

I never heard of Bosh! There were some good ideas here that I would like to try! I have some input on the T-shirts. I would love some additional styles to come in the baseball shirt design. I like to wear a bit longer sleeve because my upper arms are flabby. I’m pretty sure others would like this option as well. Thanks again for another great video 😊

[plantsEver]

J & Fam, thank you for your priceless individual reviews. i especially appreciate the thoughtful specific details your son includes in his comments; discerning w/rationale. example: including the time investment w/ burgers recipe.
LOVE your choices of bumper music.
Have you tried this Coconut Milk hack from Well Your World:
3/4 c. plant milk blended with 1.5 T. unsweetened flaked coconut
This is a wonderful channel.

[khawlahpeace]

Hello from Olalla, WA I’ve loved and enjoyed your channel now for along time . Thanks for the great content Jeremy and fam. I appreciate all you do and all the great content and I’m always left so happy and with some laughs. I was super surprised Annie loved the burger so much

[darshaenns]

All the love in the world to you and the fam. So sorry Wooly isn’t feeling well. I struggled for about a year with stomach attacks and finally was diagnosed with chronic gastritis/ GERD. Chronic illness like that can be super tough. Love and prayers 🙏🏼

[AnneArnold-irqo]

I'm new here. From Gulf Coast Florida. Really enjoying your show and sweet family.

[CassTaz]

I always have dried shitake in the store cupboard because fresh are so hard to find . Just need to rehydrate overnight or at least 8 hours. Living in a regional area is lovely but a well stocked store cupboard is essential.

[margaretjohnston]

I don't know if you have done a review on Plantiful Kiki? But that would be one I'd like to see. Thanks. Love your channel.