9 Round FULL WORKOUT in San Antonio, TX!

9 Round San Antonio is a high intensity interval training that is a lot of fun! 9Round is a complete body workout that will help you blast fat and get toned in just 30 minutes! Definitely check it out if you're looking for a fun way to get in shape!

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#9Round #Fitness #Dadbod

[jimapplebee]

I love 9Round! I started in February of 2018 (in Lincoln Nebraska), I was 50 years old, working 2 jobs with a wife & 2 kids & I was 240 pounds. It took me 125 days to lose 50 pounds & at my lowest I got down to 178 pounds. I had never boxed before, but I was doing the lifting/treadmill routine & it was so easy to find an excuse to skip a workout. Not 9Rounds, Not only is it great physically, it's great for mental health as well. Having a good day? Hit the bags. Having a bad day? KILL the bags. They recommend 3-4 workouts a week, but I hit 1, 000 workouts (some doubles, doing the workout twice, back to back) in less than 1, 000 days as a member. The funny thing is, I still suck at the jump rope. Don't know why I struggle, I'm going with rhythmically challenged. When this video was uploaded, I was on workout #125

Your first workout is free, so you've got nothing to lose. And the pricing isn't the same everywhere & a lot of the times they will run membership specials. OGFireball (my fighter name) gives 9Round his highest recommendation!

[jaYD]

Never seen this guy, but he seems like he’s definitely worked the bag before. He was turning with his punches and outside of being fatigued, seemed to be doing pretty awesomely.

[benatural]

Love the honesty of the post. I’m just like Tim, on the struggle bus, but I can’t (don’t want to) quit! The trainers are the best!

[reneejones]

LMAO man I felt the same way at the fourth round HAHAH I was so happy to see 9

[idontevenusethisthing]

Really happy I found this one lol great job loved it

[michaelpauleschmann]

What a cute video. I just signed up for my free consultation. Thanks for sharing this. 😂

[BeeGee]

I love it but, it’s a. It pricey. I have one here in New Braunfels near my home I’d like to try because there is never anyone there but both enrollment and monthly are a bit out of range

[Hosamo]

The fee in Kuwait is extremely high, it's 300$ per month or 750$ for 3 months. wish they reconsider that.

[carrieb]

How many people can work out at 1 time?

[unitedsecurity]

Hey bro I’m looking to join this place near home. Do u have an update on the work out. Hace u lost weight or something?

[phonmacy]

So happy there's a 9 Round here in San Antonio!

[karlamcleod]

That looks so awesome. I will be there

[Jolly]

I don’t know how to do jump rope. I keep tripping lol. Can i just skip that

[AnX]

You want people to do 1 exercise for 3 mins straight... 9 different times? Wats the point of the HR monitors if its just anaerobic lactic training all the way through?

[slimproducer]

Ima try it out, but $98 monthly? That just don’t sit right for me, my car insurance with full coverage at GEICO less the 98 a month

[articgoneape]

Do they have locker rooms to change into workout clothes?

[jinluwang]

Thanks for sharing. Saw a board by the roadside and never heard of this gym. Not a boxing fan. CrossFit is way more fun 🤩

[patriciaescobar]

Que mal ejemplo, la bebé comiendo chupeta en un ambiente tan fit