What BRIAN CLEMENT Eats In a Day (50 YEARS RAW VEGAN & NO FRUIT!)

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[rawveganfran]

I have much energy when I consume loads of fruits! Will never stop! ❤

[dylansikorski]

it doesn't make sense to me that we would need to go through these complicated and unintuitive steps of harvesting a hard, inedible lentil, soaking it, allowing it to sprout for 3 days before we're able to consume it. It's pretty obvious to me that this isn't our natural diet. Fruit attracts us with it's bright colours, it's delicious smell when ripe, it's sweet flavours, and has everything necessary to keep us running at optimal condition.

[searchlessrawdiet]

The Clements lack bodily energy that comes from eating a diet including fruits. Fruits add something greens and vegetables don't. And fruits are not the problem. Eating fruits with fats is the problem. The Clements include a high amount of fat in their diet with sauces and dressings. Of course you will see negative measurements. Fat with fruit in the blood makes high blood sugar = diabetes, and other high blood sugar issues. I feel that Brian Clement has made this diet to suit his dietary desires. That is ok. Just don't lie that fruit is bad. It is not. It's what you eat with fruit that gives it a bad name. Too many people are eating only fruit for decades, as well as others healing from very serious diseases (including stage 4 cancers), eating only fruits--even what they can get today. If you don't like fruit fine. Don't give it a bad name because of that. It's just not true!

[saharel]

Cucumbers, lemons, squash, peppers, avocados, and olives are fruits.

[effigy]

This is probably the best video so far. I’ve watched it 3 times. Please have them back. We want to watch them make their dressings.

[Capricornrose]

Raw veganism isn't a cookie cutter lifestyle. So to each their own and God bless but I'm keeping fruit, a lot of fruit, in fact mostly fruit in my raw vegan diet please and ty.🎉

[myacolmayer]

From my experience, and i have been exploring raw vegan diet for last 15 years, the best diet is combination of fruits till dinner, and than dinner to rich salad of vegetables, many sprouts, especially lentil sprouts, some dulse, and seed based dressing. Up to 15% calories from fat daily. You get the best of both, hydration and energy from sweet fruits and mineral rich salad, with right amount of fat, not too much to disturb blood sugar but enough for our hormones.

[jackfruitfarmer]

Sprouts are a survival food in cold countries, where no ripe fruits are to get, we originate from Ecuator rain forest with fruit abundance ❤❤❤

[SAMSARA]

Hi Gillian! I am so happy you went to Hippocrates Wellness. They saved my friend's life years ago and she taught me all about sprouting. I truly enjoyed this video. Please make more videos with them and teach us about sprouting and how they do their raw diets. I truly learned so much from watching this video. thank you again.

[veganlife]

Two of the greatest health wisdom teachers alive today .I’ve been following the teachings of Hippocrates Health Institute and Brian & Anna Marie for over 40 years and totally agree with their statement relating to fruit sugars. If a person is healthy and has no problems, then fruit is great but most health problems are related to microbial parasites who thrive on those fruit sugars and the liquids we consume that keep them hydrated. Thats why Dry Fasting works so well and so quickly to get them under control. A brilliant conversation, thank you so much !

[setfreemiss]

You need to have Eli Martyr on with this couple to debate the benefits versus the cons of eating FRUIT. 😃

[elizabethchevrie]

I started eating this way and after I eat I’m never hungry and don’t miss cooked food that just does not taste good anymore— taste more like card board. ❤

[chriscarpunky]

99 percent vegan here. First, want to say he doesn’t look his age and looks great. However, if he doesn’t do bread, rice (since it’s cooked) or fruit then how does he have a belly if he is eating only raw veggies? Im not insulting him he looks great! But I would think if you’re just eating veggies with no butter, breads, grains etc you would be very thin like her.

[obessedwithhealth]

Ann Wigmore introduced me to raw food and wheat grass in the early 80s. I met her at The Whole Life Expo in L.A. she was an amazing lady. She sent me handwritten letters whenever I had any questions. She died in a fire in her 80s. What a loss. 😢

[marythomas]

Best interview ever, Gillian! Delighted you went to Hippocrates. Bravo!
Best raw vegan oasis on earth.
❤❤❤❤❤❤❤❤❤

[MarabellaMuncey]

This is absolutely amazing! Such a great interview!

[jacquenettemoody]

Loved my time at Hippocrates. It was the best I've ever felt to date! Would definitely go back again ❤

[christinejohnston]

Great video Gillian! I believe a balanced diet with alot of greens AND fruits is the best! Intermittent fasting has done wonders from my health too! The Buddha said "take the middle path" always lookingvfor balance is key!

[mariahanan]

So Gillian…..the million dollar question for me is: “What are your thoughts on fruit after interviewing so many experts on the subject with completely different ideas and how are you applying their information to your everyday nutrition now?”. Are you still leaning more towards Lou’s way of life?

[InnitaG]

Their statement is that fruit is sweeter nowadays and not good for us but it is still what Mother Nature gives to us. I am not one of those eating 10 bananas in a smoothie or a box of dates because my body doesn’t feel good on so much sugar but not eating fruit at all is crazy. Local, seasonal fruit is a powerhouse of nutrition for every cell in our body as fructose is the main source of energy. Since when sprouting and soaking is natural? What animal on earth spends so much time preparing food? If you can just go outside and chew on some grass and herbs and you live it then yes, you are a herbivore. If you need spices, sauces, dips to make it more appealing it is not your species specific diet. Same is for meat. If you eat it raw and love it (which I doubt any normal person does) then it is your species specific diet. When I see an apple tree I want to eat from it and it attracts me. I have seen monkeys eating fruit and also picking up some grass and eating it as well as it is- raw and dirty. I big difference with the way we prepare our greens in order to be able to enjoy them