iFit Exploring the Abandoned: Deep South Walking Workout

Welcome to the Exploring the Abandoned Series with iFit Guide Dalen Spratt! In this 6-part walking series, you’ll explore long forgotten, and abandoned, places in the Deep South. Make your way through some desolate locations that, in their hay day, made up the fabric of America with Dalen guiding you every step of the way. From the once vibrant Jazzland amusement park to the historic Republic Steel Works, the infamous Rivers State Prison, and more, uncover these startling and intriguing stories as you walk!

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iFit offers workout options for every fitness level and interest. Try everything, from bodyweight training and yoga to connected fitness workouts on NordicTrack and ProForm home equipment. Patented interactive technology allows iFit Trainers to create highly personalized workouts and automatically adjust your incline, speed and resistance instantly to create the perfect workout geared to fit your specific goals and ability. iFit interactive workouts are available on NordicTrack and ProForm treadmills, stationary bikes, ellipticals, rowers, strength machines and the iFit app.