Parent obesity and child development

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According to the CDC, more than one-third of American adults are obese. The latest study reveals that obesity doesn’t just affect the person, but can developmentally delay their children.



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I use to be 298 pounds. Walking is what helped me and can help others too. I started walking 15 than to 30 minutes. Eventually you walk up to an hour and the weight falls off. But you have to work up to the pace that you can handle. You don't want to over work yourself.

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