4 Simple & Practical Ways to Get Rid of Anxiety

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Expert Niro Feliciano joins our episode titled “Your Mind Matters” to talk about ways to keep depression and anxiety at bay. Her simple ways to tackle anxiety will blow your mind and your nerves too!

 
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From the deeply moving to the purely fun, “Tamron Hall” is a daily destination for all things topical and a platform for viewers to connect with the people who are shaping our world through meaningful, engaging, and entertaining conversations. As a new mom, a newlywed, and a survivor who is proving you can accomplish anything at any age, Tamron Hall brings a refreshing, relatable, unpredictable, and unstoppable voice to television.
 
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I needed this more than u can imagine. Thank u Tam. ❤

melissabrown
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Thank you Dr for our advice. Thanks Tam!❤

cathianedesravines
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The weighted blanket seems super cozy 😴

stacieharris
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Dr. Feliciano is right on point about that lemon. Is she black, Indian, Latino, or both dunno but she is gorgeous.

chevalierdenoir