Physical Tension is Undigested Trauma 😟😧

Every place in our body where we feel tension is actually a manifestation of our undigested trauma.

We could be engaged in a lovely conversation, and the other person says something that causes that sensation – that tightness in the throat or even a sudden drain of energy.

This is our past showing up at that moment. It carries physical discomfort in us because it was not given the chance to process.

-----

#podcast #thomashuebl #collectivetrauma

[jungled_hudiekd]

thank you, thomas. your generosity with your revelations has been deeply impactful to me. thank you so much