✿ get rid of bad memories, let go of your past

✿ Welcome to Vanilla Play!

This is a powerful subliminal to let go of bad past memories/experiences of your life!

✿ affirmations/benefits:

_any fear is completely released and healed forever
_any trauma is completely released and healed forever
_any bad past memories are completely released and healed forever
_any bad past experiences are completely released and healed forever
_any subconscious fear is completely released and healed forever
_any subconscious trauma is completely released and healed forever
_any negativity is completely released right now at this moment
_any negative emotions are completely released and healed forever
_any emotional pain is completely released and healed forever
_any negative mindset is completely released and healed forever
_you welcome healing right now at this moment
_your past no longer bothers you
_you moved on and are happy
_you forgive yourself and others
_you accept your past
_you are free from your past
_you are at peace with your past
_you love yourself
_you accept yourself
_you are always happy
_you live in the moment
_you are grateful for everything

✿ notes

_ always remember that you are deeply loved :))
_sleep well pls :)
_try to cut down programming(TV, social media, etc)
_be easy on yourself, you're doing your best!
_get rid of toxic people in your circle
_do your best to maintain a positive mindset
_read uplifting/motivational books
_drink a good amount of water
_eat healthily

✿ comment down below your requests/suggestions!

[subsandnovideos]

This works really well, as someone who doesn't immediately trust submakers, this works perfectly.

[BIANCA-sjll]

Oml this works so fast!! There's this thing that have been bothering me for 2 years now and after listening to this it doesn't bother me anymore!! TYSM!!!

[cloudjenv]

I am peace with my past
Looking forward

[rubies]

my mind is a complete mess sometimes.. but i realise as i get older and as time goes by it becomes worst. sometimes all i want to do is just stay at home forever and be left alone. im just taking things slowly.. hopefully it'll get better :)

[rubymchapman]

listening so i can finally forget and move past everything i went through in 2022 before the end of the winter holidays. i'm sorry everyone else is here, but we will come back stronger <3

[Hanna-quzg]

This works VERY fast, i feel better, i feel free, i only listen once

[Newyorkburger]

I seen my mom get stabbed by her boyfriend it was really scary I couldn’t go to sleep last night because it just kept replaying in my head I’ll update to see if I get better sleep tonight

[kimdracuIa]

this is perfect for what i need, reading the affirmations made me tear up🥺

[milkymilkycreams]

Pls- i used this for like 2 or 3times and i felt so much better after all that had happened today at school... Thank you so much..i feel happier now! <3 ✨

[Theresnopointinhidingit]

This works so fast and good . I dont think about ppl from my past as often anymore and when i do theres a disconnection

[aloha]

Thank you, my mental health had been going in a downwards spiral after I broke up with myex so I'm using this to move on. I feel at peace and have forgotten about it.

[Chhavs]

yall idk wtf is in this and if it’s a placebo or what but this works and it works so fast and so well !! i’ve been dwelling on one thing for past 5 years and this made me think about it atleast 60% less than i usually do in just a day or two

[elisabeth]

I really need this, I struggle so much because what has happened recently and I should have listened to this as soon as I experienced it but i wanted to fix it on my own and now i felt relieved after listening to it

[emili-rr]

i just want to focus on the present and on what i'm going to do from now on. i wanna be truly happy and let go all the bad emotional experiences i've happened since 2020-2023. please.

[hlove]

I just want to forget all the bad human beings that were in my life which had effected me and pretend they never took place and be more and more present in the moment and feel more confident and gorgeous and clear minded in real life .

So this definitely works because it’s become harder for me to remember negative things however I feel as if I become more and more frustrated that I can’t remember things rather than just letting them go

[deathsonas]

2023/2024 was extremely traumatic for me and i coped in embarassing ways and i just need to forget about all of it asap ...

[s.a]

i never think about that situation anymore because i genuinely don’t care and want to be happy
i stopped overthinking about it
intrusive thoughts went away
i don’t care about the thoughts anymore and they don’t bother me anymore

[ZiaLuASMR]

As someone who had bad luck in love over and over. This helped me from the first listen honestly. I meant I’ve gotten heartbroken a lot over the years. I mean I wasn’t lucky with my parents either I have both father and mother issues, and music is my form of my escape. Sometimes I feel like injecting the music into my veins. Music helped me a lot, but the tendency to escape the reality was not so fun since it would provide temporary relief. I’ve tried cutting my hair or dying it, lost a lot of weight over and over or gained it back. I went to the gym consistently for some time again, and I haven’t gone there since like December, but like my membership timing is up, and I don’t know, but I’ll probs sign up again this month or next month once there’s enough money. Gym does heal and make you powerful tho. Prayers help too. Trust in God too. Everything happens for a reason. It’s okay to fall back down and have the feelings again or believe you do when you don’t anymore. It’s okay to feel hurt from them even after years after being fine without them. It’s okay because it will pass. You’re getting stronger each day and you’re glowing.

[kkkiwwi]

Listening to this because i can not move on from my home life when i was a child and my inner child is very damaged

[etsuko]

GONNA GO OUT AND TALK TO SOME PEOPLE AFTER THIS
I think I have a trauma of people... idk if that makes sense, the past lied to me so much that I completely stopped wanting to meet new people, but it’s lonely