Paramahansa Yogananda: Probing the core of nervousness

When anger comes, set your machinery of calmness in motion to manufacture the antidotes of peace, love, and forgiveness which banish anger. Think of love, and reflect that even as you do not want others to be angry with you, neither do you wish others to feel your ugly anger. When you become Christ-like and look upon all humanity as little brothers hurting one another (“for they know not what they do”), you cannot feel angry with anyone. Ignorance is the mother of all anger.

Paramahansa Yogananda

This video was made with excerpts from the book Journey to Self-Realization by Paramahansa Yogananda.

📚 BOOKS by Paramahansa Yogananda

Autobiography of a Yogi

Man’s Eternal Quest

The Divine Romance

Journey to Self-Realization

The Second Coming of Christ: The Resurrection of the Christ Within You

God Talks with Arjuna: The Bhagavad Gita

Where There Is Light: Insight and Inspiration for Meeting Life's Challenge

Scientific Healing Affirmations

Metaphysical Meditations: Universal Prayers, Affirmations, and Visualizations

Law of Success: Using the Power of Spirit to Create Health, Prosperity, and Happiness

Living Fearlessly: Bringing Out Your Inner Soul Strengt

How You Can Talk with God

The Yoga of Jesus: Understanding the Hidden Teachings of the Gospels

The Yoga of the Bhagavad Gita: An Introduction to India's Universal Science of God-Realization

The Holy Science, Swami Sri Yukteswar

Sayings of Paramahansa Yogananda

Inner Peace: How to Be Calmly Active and Actively Calm

Wine of the Mystic: The Rubaiyat of Omar Khayyam: A Spiritual Interpretation

In the Sanctuary of the Soul: A Guide to Effective Prayer

To Be Victorious in Life

Intuition: Soul-Guidance for Life's Decisions

Finding the Joy Within You: Personal Counsel for God-Centered Living

Only Love: Living the Spiritual Life in a Changing World

THE SRF LESSONS

The SRF Lessons teach you how to live a balanced and successful life by awakening your connection to the Divine. The SRF Lessons are a transmission of sacred knowledge that will uplift and transform all aspects of your life: a progressive, home-study program teaching meditation techniques and the essence of spirituality handed down through a renowned lineage of yoga masters — Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, and Paramahansa Yogananda — and available to you.

The Lessons were originated by Paramahansa Yogananda. At the core of his teachings is a powerful system of meditation techniques: the Kriya Yoga science of meditation. This ancient science of the soul—to which millions have been introduced by Autobiography of a Yogi and other books by him—provides powerful methods for awakening higher spiritual consciousness and the inner bliss of divine realization.

From the very first Lesson, you receive definite methods by which you can experience the benefits of meditation immediately.

While building a solid foundation for deep meditation, you will learn three powerful techniques taught by Paramahansa Yogananda as necessary first steps in the comprehensive spiritual science of Kriya Yoga: Energization Technique and Exercises, Hong-Sau Technique of Concentration and Aum Technique of Meditation.

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[shyaaammeneen]

Nice video. Meditation is a top priority to calm the mind. The basic method is to just sit anywhere. eyes closed and observe your incoming-outgoing breath at the entrance of your nostrils for 5-10-15 minutes but without deep breathing. Anytime-anywhere --before sleep, when reading, when travelling or early morning make it a life time habit observe your breath. Best wishes. Counsellor.

[maryferr]

No TV 3 years no fb for months don't miss it At all....such great advice ❤

[vivekbhange]

wow very uplifting video thank you very much god bless you

[connydm]

Thank you very much,
🙏 🙏 🙏
Love, Conny ❤

[DavinRaincloud]

To heal our body it must rest. Meditation will help nervous system calm down. 🙏

[Ben-vw]

Do you have this in spanish i would love to share with some spanish speaking people i know

[GHEBLA]

If one is able to avoid fear or control this emotion, he doesn't need any advice. But, unfortunately, it's useless to say " control your emotions, control fear or find out what you have fear of" to make it better, if one suffer from fear. This doesn't make sense to me. Control is never the solution