CR7 -Real Anti-Aging At 37 Look Like 24

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Personal Info

Birth Name: Cristiano Ronaldo

Known as: CR7, Ronnie, El Bicho

DOB: 5th February, 1985

Height: 6’1”

Weight: 81 kg

Chest: 42 inches

Arms: 14 inches

Waist: 32 inches

Cristiano Ronaldo's superstar status might beguile you into believing he’s had it easy, but the latest Manchester United no. 7 had a tryst with a potentially career-ending emergency at a young age.

© Marca

Merely 15, Cristiano was diagnosed with a rare heart condition that prompted an urgent surgery, as they found his heart would race even while young Ronaldo was resting. Thankfully, the medical intervention did not hamper his incredible career. Moreover, it may have improved it, at least according to Cristiano Ronaldo’s mother, Dolores Aveiro.

"His heart raced a lot when he wasn't running. They used a sort of laser to cauterise the source of the problem. He was operated on in the morning and came out at the end of the afternoon."

"Before we knew exactly what he had, I was worried because there was the possibility of him giving up playing football. But the treatment went well and after some days he was back at training again."

Danish footballer Christian Eriksen’s 2020 heart-scare brings to memory a recent incident where a footballer’s career has been impacted by cardiovascular issues.

A career that could have ended at infancy survived partly because of good luck, but his longevity has also been aided by Cristiano’s ironclad focus and complete understanding of his own body.

After a 2014 knee injury which resulted in a knee degeneration condition called  ‘tendinosis’, Cristiano Ronaldo was forced to rethink his personal goals. His playing style, from a dazzling winger relying on fleet footed tricks to get past defenders, to a devastatingly complete striker wasn’t unintentional. Through the years, Cristiano Ronaldo has searched and found ways to improve his individual performances, consistently contesting Lionel Messi for the claim of the GOAT

After a 2014 knee injury which resulted in a knee degeneration condition called  ‘tendinosis’, Cristiano Ronaldo was forced to rethink his personal goals. His playing style, from a dazzling winger relying on fleet footed tricks to get past defenders, to a devastatingly complete striker wasn’t unintentional. Through the years, Cristiano Ronaldo has searched and found ways to improve his individual performances, consistently contesting Lionel Messi for the claim of the GOAT.

Cristiano Ronaldo added a Rs. 36.5 lakh (£36,000) cryotherapy ice chamber in order to aid his recovery and conditioning. The cryotherapy device provides minus-160 degree temperatures, which helps his muscles recover quickly. It also strengthens them. This addition to his fitness and diet routine keeps him available match-to-match, after all he expects to play every game he’s fit for.

Cristiano Ronaldo’s dedication to understanding the needs of his body, and its effects on his match-day performances has made him a global fitness-icon.