Try This If You're Bored Of Protein Shakes After Workout

You should try this high-protein crepe if you’re tired of protein shakes.

Subscribe if you want more healthy and easy-to-cook recipes like this 💪

#healthyfood #healthyrecipes #crepe #quickrecipe #postworkoutmeal

[GymaholicCo]

Recipe:
- 250 ml almond milk
- 125g flour
- 2.5g of salt
- 2 eggs
- 50g of egg whites
- 5g of sugar
- 1 coconut oil spoon
- 50g of protein powder isolate


Per crepe:
- 194.7 kcals
- 5.9 g fat
- 20.2 g carbs
- 15.2 g protein

[FinnGerhardt-diiw]

We do 3 eggs, 2 tbsp flour, 1tbsp milk and water each

[maiqen]

Thank you so much! I think ill try this for breakfast sometime 😋