Healthy Meal Prep | 85G+ Protein & Plantbased Meals | Link to Full recipes⬆️ #mealprep #highprotein

I like to meal prep for 3-4 days, so I don’t need to eat the same foods every day of the week☺️

Just a reminder that we are all different and need different amounts of food💚 It’s recommended to eat between 0.8 - 2 grams of protein per kilogram of body weight, depending how active your lifestyle is☺️ I’m currently trying to build muscle, so aiming for 80-100g of protein💪🏻

[fitfoodieselma]

The full recipes are in my latest longform Youtube video, the link is at the bottom of the screen between the caption and my handle @fitfoodieselma 🥰

[fahmed]

The ending of all of your videos ‘enjoy’ is my favorite 😅

[TheLadyFae]

Tysm for including so many grouchy gut friendly and veggie forward recipes, you’ve saved my life so many times!!

[VivaaLaaLyssaa]

I love the plant based recipes! These look great.

[annieoakley]

Love, love, love your recipes, the videos are so inspiring....😊

[abbyq]

Those Blueberry Pie Oats looked so good!

[Kissy_shhh]

Not the blender being the main character😂

[Firefly-htfp]

I have to say that these meals look very tasty apart from also being nutritious

[zusegodofwar]

Omg I'm the first❤love your recipes and the clean way you cook...much love from Trinidad 🇹🇹 the Caribbean 😊

[thestarinthesky_]

I love all especially pasta ❤ thank you beautiful artist Salma ❤This meal prep has saved a lot of my time and money. Thank you much much love ❤

[BertieMiner]

aifitnessadvisor AI fixes this. Healthy Meal Prep High Protein

[ShaniaShania]

Love that they’re all vegetarian-friendly 🎉

[zoiailiankova]

Your recipes are always amazing! I wish you were my personal chef 😅

[RosaGomez-jj]

Melted my mouth 👄 so delicious 🤤 definitely 💯 healthy food 🍱 so gorgeous ❤❤❤❤❤❤❤❤❤

[yusurihibaka]

Every Sunday, I'll gonna make healthy XXL Protein Pancakes for Breakfast. The leftover dough will turn into small pancakes, which I'll put in the freezer for the rest of the week. You can perfectly toast them 😊

Most of the time I'll drink a smoothie, eat pancakes and fried eggs with vegetables for breakfast. Sounds a lot, but it's a light and smol breakfast with much protein and nutritions ❤

(Still learning English so sorry for the bad grammar. Hi from Germany 🇩🇪)

[franciellimoodie]

I’m so glad to see plant based easy meal prep on here 🙌🏼😍

[ghaidaaal-ezzi]

I love your account I enjoy watching these videos satisfying and to the point

[ainsleycooke]

for the baked oats can i replace applesauce for the bananas and also what can i use instead of yogurt im lactose intolerant :)

[Saratanzeel]

Hey Selma! New subscriber here..love your recipes, so healthy and delicious, and your voice is just...so soothing, sometimes I watch your videos just for the "Enjoy!" at the end!!

[yearsago]

Oh wow, totally plant based this time. Very nice!