4 Timeless Tips To Stay Young & Energetic | Sadhguru

Sadhguru gives four tips from the Yogic sciences on how to keep the body and mind energetic and vibrant throughout the day.

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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[mahankithoo]

1. Develop Ojas- A Non-physical Dimension of Energy
2. Consume Honey with Warm water
3. Consume neem and turmeric daily
4. Bring sufficient raw food in your diet

[jb]

I’m 49 years old, but feel fitter and stronger than ever. I exercise all my life, don’t take alcohol or smoke and eat healthy, let’s show the young people how it’s done 👍

[mohammadibrahim]

Shambhavi works on a very deep level that you will not even notice how better you get, it's so profound, it brings you back to life!
I know this because I stopped Shambhavi for 10 days and then came back to it. That's how I noticed the difference. It gives you distance/awareness between you and your ego.
I also benefitted from some Sadhanas that Shadhguru has initiated us into in monthly full moon satsangs.. Amazing!

[CAB]

The love how Sadhguru says "Life"..
"Liiife"
Classic guy & spirit
🙏❤

[Mayank]

I just did evening shambhavi thanks sadhguru

[rubin-healmysocialanxiety]

“Very little is needed to make a happy life; it is all within yourself in your way of thinking.”
― Marcus Aurelius

[Sanjus_Realm]

Reviving the ancient yogic practices that once was our culture and livelihood..🙏🏻

[rachitakashyap]

1. Develop Ojas
2. Honey with warm water
3. Consume Neem and Turmeric daily
4. Bring sufficient raw food in your diet

[trueman]

U r really vasudeva sadguru . U keep helping us however lazy we may be. U r compassion is of devine quality.
Namaste to ur lotus feet.

[chavanrahul]

Sadhguru's voice do not need any background music,
Without music he is soothing to hear.

[mihaelaclaudiap..]

I wish you all to find your inner peace and the power to stay positive and calm when life throws s...t at you! We deserve to be happy and surrounded by love and harmony!

[jayvlogs]

Dear person whoever reading this, we may not know each others but I wish you all the best in life!✨ Stop blaming yourself, accept things and go forward. Your smile is precious 🥰 all the keys of happiness is in your hands, so open it up 🔓

[doroteotimtim]

When Sadhguru ends his simple quote: "isn't It?"....he is just emphasizing you can take his saying with a grain of salt....the glow on his face when he ends a funny joke, is so genuine in making his when he laughs at his joke and shaking his body at the same time!

[tebogomactebumoroe]

You changed my life!!! We are still waiting for you here in South Africa...

[amarendraborah]

Let's accept gracefully what we have already got in life and live happily with it in the rest of our life ! A little positivity in life makes it that much more worthwhile and meaningful !

[jayeshsingh]

Flute music on background is so peaceful to listen

[Priyanka-cvui]

Thankyou so much Sadhguru. This came to me at the time I needed the most🙏

[cherokeefit]

I still hear that people in their 30’s-40’s are old and over the hill lol that’s the craziest thing ever and just goes to show the state of western people

[skgamer]

Namaskarm Sadhguru 🙏🌹🙏🌹 Thank you for guiding me 🙏🌹🙏🌹🙏

[avgdigital]

Thankyou.. I started meditation fir two days and changes strarted showing