Transverse Cable Rotation

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  1. Todd Norman
Рекомендации по теме
Transverse Cable Rotation 0:00:09

Transverse Cable Rotation

Transverse Cable Rotations 0:00:40

Transverse Cable Rotations Exercise Library

Standing Transverse Cable 0:00:40

Standing Transverse Cable Rotation

Cable Torso Rotation 0:00:27

Cable Torso Rotation

Stability Ball Transverse 0:00:11

Stability Ball Transverse Cable Rotation

Transverse Cable Rotations 0:00:12

Transverse Cable Rotations

Half Kneeling Transverse 0:00:12

Half Kneeling Transverse Cable Rotation

Staggered Stance Transverse 0:00:21

Staggered Stance Transverse Cable Rotation with Step on Box

Transverse Cable Rotations 0:00:22

Transverse Cable Rotations

Standing Transverse Cable 0:00:48

Standing Transverse Cable Rotation Stability Ball

How To: Oblique 0:03:14

How To: Oblique Twist 'Wood Chopper' (LF CAble)

Athletic stance cable 0:00:22

Athletic stance cable trunk rotation

Wide Base Transverse 0:00:10

Wide Base Transverse Cable Rotation

Transverse Hip Mobility 0:02:22

Transverse Hip Mobility - Internal Rotation

3 ROTATIONAL EXERCISES 0:03:03

3 ROTATIONAL EXERCISES

Transverse Cable Rotation 0:00:18

Transverse Cable Rotation

Seated Stability Ball 0:00:09

Seated Stability Ball Transverse Cable Rotation

Base Rotation to 0:00:13

Base Rotation to Cable Resisted Transverse Rotation

Stability Ball Transverse 0:00:16

Stability Ball Transverse Cable Rotation on Bosu

Parallel Stance Transverse 0:00:20

Parallel Stance Transverse Cable Rotation

Staggered Stance Cable 0:00:24

Staggered Stance Cable Resisted Transverse Cookbar Rotation

Staggered Stance Cable 0:00:16

Staggered Stance Cable Resisted Transverse Rotation

Cable Standing Transverse 0:00:12

Cable Standing Transverse Rotation

Cable rotation transverse 0:00:13

Cable rotation transverse plane demo. #coreworkout #abworkout #cableworkout #exercise #fitover40

Комментарии
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How do you make sure your core is the primary mover and not getting too much delt activation? Sometimes I feel like my shoulders fatigue before my abs

johnnysilver
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should i do it in both directions? i mean, change sides and do it again?

rafaelvalderrama