Royal Thai Yoga: How to Do Figure Four!

In this video, we're going to show you how to do the Figure Four! This is a classic massage posture and it's a great way to stretch and work on your body.

If you're looking for massage continuing education or physical therapy to help you feel better, then you'll want to check out this video! We'll show you how to do the Figure Four and how it can help you relieve pain and tension in your body. This is a great massage posture for those looking for a basic massage or for those with injuries.
If you're interested in learning how to do the Figure Four, then check out our video tutorial! This is a great exercise for relieving tension in the neck and shoulders, and is a great way to start your day.

Our video guide will teach you step-by-step how to do the Figure Four, so you can start feeling the Benefits of Thai Yoga right away! If you're looking for massage continuing education, then be sure to check out our website for more information on Thai Yoga bodywork and physical therapy. Royal Thai Massage is a top-rated massage franchise, and our online courses are the perfect way to learn more about this popular massage style!

Royal Thai Yoga: How to Do Figure Four!

In this video, we'll be teaching you the Royal Thai Yoga How to Do the Figure Four through Straight leg Stretch. This is a great routine for reducing knee, leg, hip and back pain, and is perfect for those suffering from any kind of pain.

If you're looking for a way to reduce pain in your hips and back, then this is the routine for you! This Thai yoga class will help you to relax your hip and back muscles, relieving pain and tension in the area. After watching this video, you'll be able to enjoy your yoga practice and reduce pain in the same time!

SomaVeda® Thai Yoga style Royal Thai Yoga: Figure Four: Facilitated "Lower leg stretch sequence, Supported Straight leg Pose, Straight Leg Stretch Pose.

Ajahn Dr. Anthony B. James, Master Thai Yoga Therapy teacher drill down and demonstrates with in depth discussion this particular Royal Thai Yoga Therapy vinyasa or sequence of three powerful techniques to reduce or eliminate hip, pelvis and low back pain.

Thanks for watching!

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That’s awesome and so good to do but I’m not that flexible as My Daughter Amanda who is a Thai Yoga Instructor, A Licensed Massage Therapist and a Graduate of Webster University with Honors in got her BFA (Bachelor of Fine Arts) and only about 100 pounds. That was funny that he said he has Turkey 🦃 feathers 🪶 heavier than her!💕🤣💯🇺🇸💯👏👏👏

[SomaVedaThaiYoga]

Welcome To The SCNM Thai Yoga Center
Dr. Anthony B. James Director of Education welcomes new students to the NAIC seminary schools and programs. The SomaVeda College of Natural Medicine, The Thai Yoga Center, The Buddhai Sawan Sangha and The LearnThaiYoga On-line school.


The perfect health solutions for individuals seeking more natural and also specifically Yogic solutions to their genuine health concerns and disease process. If your looking for an adjunct modality based on Ayurveda for your existing practice we can assist you.

If your looking for a career change and new income and healthy job we can offer you a new career path. If you need therapy and healing we can help you! SomaVeda® Thai Yoga Therapy offers genuine solutions for modern diseases!