Get Over Backflip Fear In 5 Minutes | The Macaco

The Makaku is the ultimate move to get over backflip and backhandspring fear.

[JohnnyBoy]

He protec
He attac
But most important
He gotta focus

[montshooliyani]

This helped my son. I'm an aggressive teacher. Marine Vet. My soft persona is still too hard on him. Found your vid and showed him and he's enjoying it. You're awesome

[danieldee]

I just saw pigmie do a Macaco and I just went for it and I did it




But you gotta focus

[cillianck]

After constantly failing and freezing in the air year ago, I gave up on the backflip. I came back and tried this and I got it in about 10 minutes! So thank you Pigmie, and to those reading this comment, you CAN get over the fear!

[UnknownRealityMusic]

Made quick List:

1:10 -Step Uno/Squat, Hand down, Flow

1:35 - Step Dos/Jump into arm, Swing

2:05 - Step Tres/Getting the Arch

2:45 -Step Cuatro/Throwing leg over

3:25 -Step Cinco/Lets Get it

[bunbun]

Is it just me or he keeps saying "OOF"

[ImVersetile]

ive been watching so many vids and i never did them step by step i would just lay down i my bed but i actually got my lazy ass outside and did thank you so much i liked and subed

[srpants]

Just spent all morning trying to learn this, and the butterfly kick, I need more flexibility, but I’ve almost got this flip down. I’m so happy, thanks dude.

[sethmanor]

I just did a back handspring in like five minutes by doing this and I don’t know how. I’m so pumped!!!

[gkey]

i can already backflip but im still watching because i find all your videos really entertaining :D

[mitsk]

Brilliant! I have had backflip fear my whole life and this helps immensely. Thank you, as always!

[gabedonovan]

thank you so much!!!! ive been trying to backflip for two years and this vudeo finally helped me overcome my

[coolcookie]

I just wanna learn this so i can have a badass recovery from falling😂😂

[munyaradzidumukwafitness]

man your tutorial videos on flips have helped me a lot.after years stuck in bodybuilding I've found this life changing and add spice to the meal.

[noahseethor]

I feel like I'm doing a crappy one handed cartwheel. Is this normal?

[QuesrForPaul]

What? don't you have to He didint say it!!


ILL SAY IT DAMN IT. "But you gotta focus".

The universe is safe again thanks to me :)

[lielie]

video isn't even 5 minutes time paradox is broken

[xXSaberToothSamuraiXx]

really enjoyed the whole evolution thing where u show each movement back to back ( 3:41)

[alejandrocastro]

is impressive how you're able to deliver a good explanation while moving

[genericuser]

You’re are the best! Not only are you hilarious, your progression breakdowns are logical and well thought out.