Soulful Practices Episode 25: Cultivating Clarity and Discernment

The Soulful Practices is back! Welcome to Season 3!

During this season, we will be exploring different practices and teachings that can help you begin to sort, notice, and work with the protective and personal Parts of you that can hijack, block, and muddy up your guidance so that you can have access to greater clarity and discernment in your seeking and hearing your inner guidance.

In this week's episode, we dive into the art of cultivating clear guidance and reconnecting with Soul Level truth, inspired by Usui’s 3rd Principle of Reiki: “For all of today, I will walk with truth.”

We’ll explore how to strengthen your connection to your body’s innate wisdom and access guidance that aligns with your highest truth. Together, we’ll uncover:

📌 How our body and heart are wired to sense, feel, and know Soul Level truth.
📌 The reasons we often feel disconnected from this deep knowing.
📌 A step-by-step introduction to the Sway Test, a practical tool for engaging with your body’s wisdom.

This week’s Soulful Practice invites you to:

🔍 Use the Sway Test to ask your body clear, calibrated questions and notice how it responds.
🔍 Identify emotions, fears, or wants that might interfere with your clarity.
🔍 Lean into curiosity and compassion as you reconnect with your truth.

Join me in this transformative practice as we explore how to trust our inner guidance and cultivate clarity in navigating life’s challenges. Together, let’s discover the beauty of aligning with Soul Level truth.

Affirmation for the Week: I open my heart to clear, truthful guidance and trust in my body’s wisdom. Peace, peace, peace. 🌿

===========================

▶️ RESOURCES AND TEACHERS I MENTIONED IN THE VIDEO:

===========================

▶️ NOTE ON ME 🙂: I am certified as a Usui Reiki Master and Teacher, Archetypal Consultant through Caroline Myss, Somatic IFS Informed Practitioner and Healer, Healing and Spiritual Coach, and Trauma Informed Meditation and Mindfulness Teacher.

===========================

▶️ Curious about ways to work and study with Michelle and Unbridled Change? Check out the resources below:

📌 Unbridled Soul - online small cohort mentorship courses in the Healing and Spiritual Arts

===========================

▶️ Connect with us!

===========================

▶️ OUR MISSION

#unbridledchange #healingpractices #holistichealing

[racheal]

I love the sway test, I use it a lot, I really need to ground myself first, Show me a yes, show me a no however the maybe sways towards no. ❤ Thank you