Secret to his longevity by a 100 year old | Mike Fremont #ykinsights #shorts #health

Mike Fremont’s secret to longevity! He is a 100 year old marathon record holder.
#mikefremont #health #healthyfood #diet #healthylifestyle #age #old #run #running #inspiration #motivation #shorts #ykinsights

[nat]

My grandma lived to 100, she smoked/drank. definitely genetics.

[ginsover]

I think he answered himself midway his question

[davidmullen]

I’ve done coke for 15 years but I’m a vegan, think I got a chance? And not a weird vegan it’s because of my wife so… words

[gravitaslost]

Luck and genetics. So say the 100 year old carnivores and chain smokers.