Susan Kaiser Greenland | How To Free Yourself From Your Ego | Mindfulness Exercises

Susan Kaiser Greenland is an American author and teacher of mindfulness and meditation, practicing a state of present-moment awareness to develop overall attentiveness and social/emotional skills

Learn more about how to certify to teach mindfulness meditation:

Listen to more guided meditations led by Sean Fargo:

Instantly download 300 mindfulness worksheets:

#mindfulness #mindfulnessexercises #TeachMindfulness