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Sleep Meditation: The Mountain Lake (2 hour Extended Version). Relaxing Insomnia Relief
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This guided sleep meditation talk down will take you to the tranquil stillness of a mountain lake. Laying in a small boat resting on the clear water, you will find yourself relaxing as the sunset colours, the sky and the stars come out.
Soon you will be able to drift into a restful, peaceful sleep.
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
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Music accreditation for this video:
Track title: The Bay
Artist: Ori Vidislavski
Composer: Ori Vidislavski (ACUM (IPI#: 00244606772))
Publisher: Lynne Publishing (PRS - CAE#: 541626758)
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