what i eat in a week to stay fit | easy & realistic recipes

Hi Guys,

How has your January been? The first month of the year! I have a feeling this year is going to be so much better. How are all your New Years Resolutions coming along?

A lot of you wanted to become more healthy, become fit or just wanted to learn how to love yourself more! One of my wellness goals for this year was to find more balance. In my work life, private life and to feel physically strong! I am excited that we are all together on this journey and that we can support one and each other.

If you missed my latest coffee talk, follow Sami and me, we have some exciting news for you! We are working hard to create a wellness platform with long workout challenges, healthy recipes and much more to really work on feeling our best as a team!

I wanted to kick the first month off with some healthy easy new recipes for you to find some inspiration.

Please don’t hesitate to ask me anything in the comments down below! LOVE YOU GUYS!

X Sanne

My cauliflower curry from one of my previous videos:

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Music:

[kamorasocials]

That was so cute when he immediately offered to clean up the smoothie.

[nanawearsprada]

I'd definitely buy your cooking book/ebook if you'd end up releasing one someday..

[sb_xx]

I saw the smoothie on Sanne’s instagram this morning, made it and spilled it. 😬 And now I come here and see Sanne spilled it too. 🤣🤍

[terezachladkova]

The way she says "literally" is so cuteee

[shxsh]

5:37 "go clean yourself up, i got this" awww🥰 such a sweetheart

[BlueberryMMR]

There's been so many times I've knocked over my smoothie, its so annoying. Love your vids because they're filled with wholesome filling and easy dishes that inspire me to cook more at home.

[luisborjon]

i felt so bad when she said "i'm so hungry" and than her smoothie fell

[patriciakilgo]

Love your work girl! This looks great and tasty. However, in order for this plan to work for someone trying to lose fat, portion sizes should be precisely measured to make sure caloric deficit is created. There are many online tools that can help you with this. I remember using dietarize when I started my weight loss journey and made some solid progress, but more importantly I adopted healthy eating habits. Cheers!!

[Minnielove]

I just love her she is so perfect, joy, no attitude, kind 😍
Love sannet from India 😍

[fitnytech]

Never lose hope you never know what tomorrow may bring.

[suzu]

Hi Sanna! Thank you always for inspiring us!
I am actually Japanese, so I really enjoy looking you make Japanese food!
Looks like you like kabocha so here's one of the most famous Japanese kabocha dishes.
〜kabocha no nimono〜
・1/4 of kabocha
・2 table spoon of soy sauce
・2 tablb spoon of Mirin
・2 table spoon of Sake(kind of Japanese cooking wine)
・2 table spoon of sugar(any kind)

→those are probably too salty for you so please adjust as you like

1.Put all ingredients into a pot and add water until kabocha is half covered.
2.Cook with low〜mid heat until water is gone

[melissacho]

"how much matcha would you li---"
sanne: "yes."

[isabellalam]

Just wanted to say the view outside your apartment is so beautiful! It's like the best view of Los Angeles!

[heatherskipper]

I like the positive attitude you have towards health

[NSWERTHECLL]

We need more of this, please keep doing them, so helpful in terms of recipes, health, wellness, positive towards food.

[valeriadelrio-rodriguez]

I tried okonomiyaki for the first time at a cafe last year. Blew me away made em last week for breakfast 👌👌👌👌👌 highly recommend everyone tries it. I topped it w.smoked salmon and a mayo based dressing

[andreamanzovillalobos]

I really like your authenticity! Hahaha. Amazing recipes, Sanne. Thank you for the meal ideas!♡

[shanatan]

The moment I heard about the wellness platform you and Sami were planning, I was so excited! I cannot tell you how much I'm so happy because I've always loved you both, and I just love how much you're yourself and down to earth! Sending much love your way, Sanne!

[SK-crrt]

You look being obsessed with Japanese cuisine🇯🇵 I'm glad as a Japanese^ ^ I wanna enjoy cooking just like you, even if I'm so busy

[rachelitakura]

I’ve been waiting for this ever since you talked about it on instagram! I love it Sanne💐