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Find Your Focus & Own Your Attention with Dr. Amishi Jha
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Through state-of-art science, learn how to reduce distractibility, rumination, and catastrophic thinking with 12-15 mins of targeted mindfulness training.
Peak Mind - Find Your Focus, Own Your Attention
Peak Mind: Find Your Focus: Own Your Attention in 12 Minutes a Day
Find Your Focus & Own Your Attention with Dr. Amishi Jha
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
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Peak Mind: Find Your Focus, Own Your Attention,… by Amishi Jha · Audiobook preview
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