Chapter 2 - Human Movement Science and Corrective Exercise

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This is Chapter 2 of the Essentials of Corrective Exercise Training manual. We dive briefly into motor control, functional anatomy, and a little bit of kinesiology to give you some nuts and bolts to why we use corrective exercise and what happens if we do not take care of it early.
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We all appreciate these videos Jeff. Thank you!

homeslice
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Is it possible to get the pdf handout on skeletal muscles? Thanks, Jeff.

h.c
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How do I get the PDFs mentioned at 4:20?

davidd.