Can Running Actually Damage Your Knees? The Surprising Answer Revealed!

In this video, we'll explore the surprising answer to the question: can running actually damage your knees?

We'll discuss the pros and cons of running, and highlight the key factors that can damage your knees over time. We'll also offer a few tips on how to prevent knee damage, so that you can enjoy your running journey safely and without worry!
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[brandony]

There’s a caveat to this. You have to build up the intensity or it will damage your knees. If you’re sedentary all your life then decide to go and do a marathon you’ll fuck up ur knees and other parts of your body. Bone breakage is a higher risk at that point too

[copisetic]

I’m 75, I disagree with your research.
Former runner.

[petertan]

Its wrong research. Running and especially if you are having little bit of obesity, will damage your knees. Always discuss with your orthopedician before going for this advice.

[Mmmmmmmmmmmmmmmmjahnee]

You’re supposed to be a doctor? I thought the hamstring was a tendon not a muscle?

[Cin]

As with all exercise, too much too soon and too little too rarely will raise risk.

[Jjjvvvvvvv]

Help me when I try to run i forgot to run!