Qi Gong And Nei Gong In 2021.

In this podcast i interviewed my friend and teacher Ádám Molnár about his Qi Gong practice and what he learnt along his journey in the internal martial arts. We spoke about some fundamentals of building a martial arts practice and how to keep sane in the 21st century.
You can find Ádám on his youtube channel where he has some training videos and some great content .

You can also find out more information on his facebook page:

If you'd like to make a podcast or collaborate send me a message on Facebook or Instagram.

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I offer this video to the great sky.

#qigong #neigong #meditation