Notion Daily Tracking System [2]

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Комментарии
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Amazing. Hey Nathan possible to buy your Notion template? or at least daily tracking. Would be helpful thank u

wtravel
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Great Value! Amazing that you are sharing this and giving back!

augulis
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Smart to have it all in once. I do very similar 5 minutes journal but in app “Journal”. But definitely will try your approach.

So basically I start my morning from my ritual “Miracle Morning” that listed on my Todoist.
- 5 minutes of light morning work out, to wake up.
- 15 minutes of abs work out
- 5 minutes of meditation
- 5 minutes of reading affirmations
- 20 minutes of reading a book
- 5 minutes of visualization

It seems like an hour however it takes me 1.5h in total with taking a shower and walking around after I wake up.

Curious what time do you wake up and how many hours do you sleep? Is it same on weekends?

eku
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Hi Nathan. Could you speak about AirTable vs Notion for personal tracking?

jsdevtom
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Great content! If I may give you some input about your diet? trying to give back to you :). Please start eating more variety of foods, having the luxery of someone being able to cook for you, would be a shame/waste of you only eating chicken and brocolli, also the idea of this being healthy is a myth. Your body needs variety of nutrients. - MSc biomedical science

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