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The no hook hang snatch is hard. #hangsnatch #snatch #nohook
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Another day, another workout in the books! 💪 Join me as I take on the iron in this intense session, pushing my limits and striving for progress.
Here's what's on the menu for today's epic training session:
🏋️♂️ No hook hang snatch 5 x 3 - 50 KG / 115 LBS
🏋️♂️ Clean & Jerk 5 x 3 - 50 KG / 115 LBS
🏋️♂️ Front Squat 5 x 5 - 80 KG / 185 LBS
🏋️♂️ Strict press 5 x 3 - 40 KG / 95 LBS
Join me in this intense workout, and let's chase those gains together. Don't forget to hit that like button, subscribe for more, and share your thoughts in the comments below. It's all about the journey, and I'm thrilled to have you alongside for the ride! 💥💯 #Weightlifting #WorkoutMotivation #StrengthTraining #nohookhangsnatch #cleanandjerk #frontsquat #strictpress
Here's what's on the menu for today's epic training session:
🏋️♂️ No hook hang snatch 5 x 3 - 50 KG / 115 LBS
🏋️♂️ Clean & Jerk 5 x 3 - 50 KG / 115 LBS
🏋️♂️ Front Squat 5 x 5 - 80 KG / 185 LBS
🏋️♂️ Strict press 5 x 3 - 40 KG / 95 LBS
Join me in this intense workout, and let's chase those gains together. Don't forget to hit that like button, subscribe for more, and share your thoughts in the comments below. It's all about the journey, and I'm thrilled to have you alongside for the ride! 💥💯 #Weightlifting #WorkoutMotivation #StrengthTraining #nohookhangsnatch #cleanandjerk #frontsquat #strictpress
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