9/5/2022 - Squat, 130kg, 3x3

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  1. Jon D.
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9/5/2022 - Squat, 0:00:22

9/5/2022 - Squat, 130kg, 3x3

130kg 3x3 last 0:00:34

130kg 3x3 last set Road to 160 kg squat

130KG/286LB ATG Squat 0:01:08

130KG/286LB ATG Squat @77KG

squat pr 150kg 0:00:45

squat pr 150kg for 9

220KG X2 Squat 0:00:19

220KG X2 Squat RPE 7😳💨

Current Training Program 0:05:30

Current Training Program for 2022 & New Squat PR

455 lbs squat 0:00:09

455 lbs squat RPE 8

475lbs/215kg squat at 0:00:09

475lbs/215kg squat at RPE 8

165kg Squat PR 0:00:15

165kg Squat PR

Good SBD day. 0:00:16

Good SBD day. RPE8 heavy triples

140kg pause squat 0:00:10

140kg pause squat single

My new Squat 0:00:29

My new Squat PR(130 kg for 4 reps) Happy Republic Day to all 😤

Squat box 175 0:00:35

Squat box 175 kg 2x2

Back squat 5x3 0:03:11

Back squat 5x3

410 pound DeadLift 0:00:32

410 pound DeadLift 5 reps 8 RPE 175 BW pounds

6/25/19 Tempo Squat 0:00:38

6/25/19 Tempo Squat 3:0:0 3x3

Front Squat top 0:00:16

Front Squat top single @RPE 9 195kg/430lbs

Pin Squats set 0:00:41

Pin Squats set 1/2 x 6reps 80kg

(154) 3x5 #benchpress 0:00:29

(154) 3x5 #benchpress #gym

140KG DEADLIFT - 0:00:06

140KG DEADLIFT - MY PR 💯

DEADLIFT mit TETZEL 0:12:17

DEADLIFT mit TETZEL in der HALBGOTTSCHMIEDE - Kreuzheben Strongman Kraftsport Fitness

Single hand deadlift 0:00:12

Single hand deadlift 140kg 😳😳😳😳 How #shorts #deadlift #backworkout #competition #gym #fitness...

Glass Floor Deadlifts 0:00:16

Glass Floor Deadlifts | Why & When to Programme #strengthtraining #deadlift #powerbuilding

105kg/235lbs Bench press 0:00:23

105kg/235lbs Bench press for 5 reps