Clean + Front Squat + Jerk (167 KG)

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That is cardio. 😊😂. Good Will. You have incredible strength and really good technique.

christopherseat
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What cues do you personally use for cleans, snatches and whatnot? I find that I keep on not properly transitioning from the upper thigh to catching despite doing a lot of drills (when I combine them, it feels like I'm muscling it too much instead of deriving power from the triple extension)

cej
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This was definitely done in lunar gravity big homie is on a secret moon base

blights
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Hoss! 😎 Will, do you recommend Hoss Olympic to athletes who haven't mastered the Olympic Lifts? I know my way around a barbell and would love to graduate from your Next Level program! Is Hoss Olympic the right move?! Thank you for being you! 🫡

HumanAki