Lizzo - Rumors feat. Cardi B | Caleb Marshall | Dance Workout

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An easy to follow cardio dance fitness routine to Lizzo's RUMORS
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30min and 60min dance workouts, strength workouts and more

Portion: MAIN WOKROUT

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Vlog @CalebMarshall
TIK TOK: thefitnessmarshall

👯‍♀️BACKUP BOOTIES👯‍♀️
Haley Jordan
YouTube @HaleyJordan12
Snapchat: haleyjordan12

Allison Florea
YouTube @AllisonFlorea

Producer
Cameron Moody (Manager Moody Booty)

***
DISCLAIMER:

Video includes flashing lights/strobe effects

The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.

Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D'Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?

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This is exactly what I needed in my life!!! Bout to drop this last 50 pounds no problem now. Healthier eating habits...check, taking time for personal growth and mental health...smashed it, find a physical routine that is fun and with in my disability levels that I can do regularly...finally check and mate. You are a freaking GOD send and I love you.

TheChiStuff

I couldnt stop watching Allison in this one :) I feel like I can always tell when she likes a dance or song a lot because her personality/*spice* comes out.

TashPalmer

When Lizzo released this song, first I loved it, then I thought 'Please please I hope The Fitness Marshall creates a choreo for it, it would be the best!' And it is and I am so happy!! Thank you guys so much!
And the way you added moves from the video 🙌🙌🙌

tiphanie

I'm literally living for his facial expressions

meenakshir

Allison's hair flips are giving me life!! Such a great dance.

ginamichael

"THE FITNESS MARSHALL" is genuinely absolutely brilliant and funny as we have ever seen, had my fiance and myself in stitches on the floor....Makes her day every morning Thankyou

CarmenVanWyk-ow

I cannot wait for those white mesh shirts to be purchasable! They are SO CUTE 😍

KP-ovmg

Love this one! And I’m really hoping for 60 minutes this evening…I NEED it. I might be crying and dancing at the same time today

christinajohnson

Nothing like a Caleb dance workout fix. Him and the Girls always bring it. Love this!

candylife

yes!! loved this on the sweat session last week and couldn’t wait for the video to come out!!!

marissalynn.m

This is too much! The song is a bop, the choreo is groovy and new mesh tees! Aug 31st can't come soon enough!

lupegreid

Allison hair flipn' feelin' it! Woot!🔥❤

CrtrGrlGYCO

I don't have the same level as glam as you three but I am working with your videos maybe at the end of the year I have half of your glam and energy

delmicortave