The Food Industry Is Lying To You About Health & Nutrition - Here's Why | Vishen Lakhiani

In this video, Vishen Lakhiani talks about the importance of starting the day with a healthy breakfast. But like the rest of the world, Vishen grew up thinking certain foods that had healthy labels marked on them were actually good for you. But when he examined the nutrition facts on the packaging, they in fact contained too much sugar.

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In this video, “The Food Industry Is Lying To You About Health & Nutrition - Here's Why”, Vishen Lakhiani talks about the misconceptions the food industry has been doing for years. By placing inaccurate labels on healthy foods that are actually filled with sugar, this is why people continue to gain weight because sugar is designed to make you hungry.

VIDEO HIGHLIGHTS
00:46 Why MILO is dangerous
01:42 Honey-stars contains huge amount of sugar
03:02 Why food helps to reshape 90% of our body

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Many people think that skipping breakfast helps you lose weight. In fact, it does the opposite. It also matters what you eat for breakfast. Sugar based cereals and pastries are not healthy at all.

Want to know the secret to losing weight and staying healthy? You need to incorporate good mythical morning food into your routine, and this is the main factor to lose weight fast.

With a combination of exercise, proper nutrition and guided meditation for positive energy, you rewire your brain and body to change food habits of the past and make room for a new health and fitness lifestyle.

ABOUT ERIC EDMEADES
Eric Edmeades is the creator of WildFit. A 90 day health and fitness program that combines energy healing, meditation, physical exercises, and nutrition guides to keep you fit and healthy.

#Subscribe #VishenLakhiani #WeightLoss

[Mindvalley]

What do you have for breakfast? Do you think it's healthy?

[afiqahnofal]

I am Malaysian and I am overjoyed to hear that mindvalley was based in Malaysia! It's such a great platform for new age education with revolutionary ideas, hopefully coming into life one day!

[blackasalways]

I am malaysian THANK YOU so much for all imformations

[bonjourbonsoir]

finaly someone has the courage to talk about this

[InsouciantPlatypus]

I found out how corrupt our food industry is as a kid when my mom, who's a dietitian, learned that nearly everything she was taught about nutrition was wrong. She later had to fight to keep her credentials because she told people to eat butter instead of margarine. The crazy thing to me is that the people fighting her on that told her she was wrong, but refused to tell her what exactly was wrong about the science she provided. I'm glad people are finally starting to see that the food industry does not care about our health

[treversgoh]

In Singapore, Milo cans are decorated with the "The Healthier Choice" mark..

Thank god i had stopped drinking (As i suspected foul play in their marketing) Milo, years ago.

Thanks for the brave and solid confirmation!

[vjstylo]

This is the issue with all developing countries. Thanks for talking about it. Please make more videos like this. Appreciate your courage, it requires balls to expose giants like Nestle.

[r.jacobscasandra]

finaly someone has the courage to talk about this
I am malaysian THANK YOU so much for all imformations
if it has an ingredients, dont eat it.

[KhairulALHakim]

Totally getting rid of this kind of products from my children diet.

I always thought that milo is safe though it's sugary. Thank you for sharing this.

I signed up for superbrain . Looking forward to learning more from mind valley and seek better and real education for my children.

[d.bowmanbeverly]

I am malaysian THANK YOU so much for all imformations
Afraid that the rabbit hole goes a whole hell of a lot deeper than just this..

[Delhikeladke]

Food industry, pharma industry goes hand in hand...they are great partner for each other

[syedahmadqusoiri]

Afraid that the rabbit hole goes a whole hell of a lot deeper than just this..

[xmustardx]

Afraid that the rabbit hole goes a whole hell of a lot deeper than just this..
finaly someone has the courage to talk about this

[scudonepercenter]

Way too much sugar. I agree with you. I'm on a journey to lose my weight and I must cut sugar and carbs. Malaysian traditional food is also way too heavy with carbs and fat too. Doesn't suit lifestyles today. We aren't working in fields, on the high seas or in plantations anymore. Also, the portion sizes were smaller in the old days.

[Harragan]

Kinda preaching to the choir to me I was just writing about that in my diary this morning before I even got onto the computer. I have decided that it's time I start eating in accordance to my Health Complaints, because that's my body talking to me. Instead of in accordance to what the hitchhikers in my body want to feed off of.

I have to keep in mind that Holistic is not just Mind & Spirit but also Body. In which has been grossly neglected.

Also I want to Thank You "Vishen Lakhiani"for choosing a lifestyle that has helped so many People. It also gives me hope that I can also live a lifestyle that helps people & get paid doing what I love. Now I just need to be able to turn that Hope, into a true internal belief or better yet a true internal knowing. I recognize through my own meditation there is a big difference between thinking, Believing and KNOWING. But I first have to change the Thinking.

[goodnfun]

finaly someone has the courage to talk about this
Crazy!!! So Disturbing!! 😱

[roastchicken]

This should have hundreds of thousands of views.

[jakethesnake]

Nestle is the worst company and everybody drinks their water.

[rebeccalucas]

Milo is sold in the US, and two of the biggest grocery retailers, it is marketed in the Latino section.

[frehyagoyden]

I FULLY AGREE! I AM REALLY AWARE OF THAT MY MAN! I`M WITH YOU!✌👍😎😉