5 tips to get you prepared for Dry January l GMA

Hilary Sheinbaum, author of "The Dry Challenge," shares five ways you can have a non-alcoholic start to the year.

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[jqulrich]

When people have to have a "challenge" to not drink, it shows how disgusting the problem really is, but go on and act like you're doing something important by putting the bottle down for a month.