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Confidence Interview with Paul Gilbert and Rick Hanson
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In this interview, learn from Paul Gilbert - professor, author, and founder of compassion-based therapy - how to grow a sense of self-worth, keep a friendly relationship with yourself, be honest without being critical, and stop undermining your own confidence.
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Watch the full hour-long video and get more out of your life with the Foundations of Well-Being
Get Free Weekly Tips for Greater Happiness, Calm, and Confidence
Sign up Now at:
Watch the full hour-long video and get more out of your life with the Foundations of Well-Being
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