7 Highly Effective Habits of Mindful Living

How do we create habits for mindful living? I share my top 7 highly effective habits of mindful living, and share some personal stories of how I define what a "mindful life" means to me.

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//TIMESTAMPS:
00:00 Intro
01:50 Defining what's essential
02:29 Habit #1
03:20 Habit #2
4:03 Habit #3
04:57 Habit #4
06:40 Habit #5
07:25 Habit #6
08:37 Habit #7
09:16 Bonus Habit #8
10:01 Summary

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⚠️DISCLAIMER: The content of these videos and other materials are created for informational and educational purposes only. Please take the time to verify the information yourself and do not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or appropriate professional with any questions you have regarding a medical condition or subject you need help with. The content in this video is accurate as of the posting date.

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#7Habits #MindfulLiving #IntentionalLiving

[ActionAndyTV]

Thanks for sharing. This video makes me to think twice about my daily life, my goal and metal health. Thanks Jaime. You’re very sweet and thoughtful 😍🙏

[SarovaraYoga]

I think is my favourite video you’ve made. Wonderful Jaime. Really really enjoyed it and loved listening ❤️

[MindNow]

*For me, meditation and trying ur best to live in the present moment is mindful living* 🙏❤️
Thank u for this video! 😊

[mahayoga]

What a stunning and beautiful compilation, Jaime, definitely some amazing journaling prompts for me!! Thank you so so much 🙏🏽🌸

[BeccaYoga]

Another great video Jaime. Love it. Keep it up girl. ❤️

[BeYourUniquePotential]

Just beautiful my creative new friend. God bless 🌹

[mindfulpirate]

What a lovely, inspiring video, so pleasant to look at and with a great message. Your voice is so calming and you seem to have such a beautiful soul. I've been waiting for a quiet morning to be able to watch it properly because after the first few seconds I realised it deserves my full attention. Thank you for your beautiful energy, you put a smile on my face and there's no better start of the day :) One thing about introverts.. people usually perceive us as 'shy' while I believe, what we are is simply humans who function better in environments with fewer stimuli :) All the best Jaime, have a lovely day!

[GinaLuciaReads]

I love your calm and collected style. This was so relaxing to watch and motivating too!

[HighFiveFriend]

You had me at "I've been thinking... " ;). Great video! I've been in reflection time as well. To be deliberate.... ❤️. Thanks!

[improvewithsoo-selfdevelop]

This video came at a perfect time! I've been working on mindfulness and needed to keep reminding myself to stay connected to nature. Very beautiful video!

[lakwatsabisikleta]

Like 14
Awesome video upload 🙏 full watch done 😍 thanks for sharing 🤗 sending hugs and support my friend 👍

[KobiPresents]

Great vibes in this video, perfect for a Sunday upload haha. Loved all the habits but habit #4 is one that really resonates with me! Thanks for sharing.

[lindaturley]

Try the 1970s…. Im 51 and it took 48yrs to choose me time x thanks for vid

[imethan-youtubetips]

Great list of habits Jaime. Thumbs up from a fellow creator 😅

[francismembreve]

Elow po maam.. Watching new friend here Francis.. Sending my support..done napo.

[phoe]

*Reading the Quran & practicing it gives me all the Mindfulness & Happiness I need (plus two PhDs when racist college admission boards misses my faith affiliation & cannot discriminate me)*

[phoe]

*THE GREAT RESIGNATION is living the life you want*
Everyone wants a lot of time alone!!

[phoe]

*Your video is good. Honest. Like a Muslim. Read Quran. It has everything you put out here*