NON-DUALITY: How To Release Trauma & Emotions AFTER Awakening

On this program we help you overcome anxiety, fear, or limiting habit issues that are holding you back from feeling peace and creating the life you want.

We work together on the level of the mind, body, and consciousness to overcome destructive thoughts, re-write dysfunctional beliefs, and regulate the nervous system so you can feel calm and empowered.

Let's help you shift into new states of clarity and confidence...

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#consciouscreators #awakening #enlightenment

[sadafpouriliyaei]

"Yes, you're awake in the dream. But, that doesn't mean the dream of being this person ends."

[andrewkryzak]

This is the best teacher I have found on this topic.

I visited Tony Parsons years ago and the whole you don't exist, nothing matters and there's no control he teaches messed me up badly. He also said physical death was instant liberation. You can guess where my mind went with that one trying to escape misery! Lol. Took years to snap out of it...

Alex Nails it. I Love this channel. I shared it with my mom and she loves it too. Great job!

[darladarlading]

I really appreciate what you said about the surfacing of primal fears. I experienced a wonderful shift/awakening this summer and then plummeted into fear after buying my first home. “Oh no, what if I suddenly lose my job and can’t afford the mortgage.”

Still processing all the change and emotions. Wow, have they been strong.

Thanks for what you do ❤

[missmita]

This is very very true..I totally resonate with this..This is why I am being guided to IFS healing therapy.🙂❤

[SnakeAndTurtleQigong]

💙 It’s wonderful how the emptiness/fullness itself reconditions the mind-body over time. Allowing the wholeness to gently transform and open our lives.

[alexisjones]

I actually had an awakening without ever feeling the bliss, oneness, etc. I just spent years and years healing old trauma but I also feel I completely lost the last five years of my life

[Big_Tough_Guy]

I watched this a couple days ago. I cried a bit during and after the video, then I started doing some freeform yoga for the very first time. I felt so incredibly ecstatic all throughout my body and mind. Had lucid dreams for a couple days, and then realized that I was still "dreaming".

I've since lost that feeling and feel like I went back to sleep, but wow that was cool.

[mbansal]

Amazing video Alex. I can fully relate to what you are saying. I have got this understanding of who I really am — i.e Awareness. I can see the falsity of the ego. I also understand the real meaning of meditation which is resting as awareness. Still, I felt stuck in old patterns, old behaviours and didn’t understand how to deal with them. All the non dual teachers were dealing with this problem at the level of awareness, which in a way denies the character. Your video gives a clear idea of the work that I actually need to do which is to honour the character, knowing that it is not ultimately who I am, and then release the blocks and trauma through talking, journaling, etc. Once I resolve the past trauma only then I would be totally free. Thanks Thanks Thanks. God bless you.

[Kimmen]

Amazing video! Very impressive that you're doing one take as well on the video without edits. All the love, all the power! 🔥

[roycohen.]

omg, I kept having this thought that ego was just like a rubber band ball.. it's exactly it. great video, very clear. thanks!

[treasureinyourgarden]

Omg! You bursted my bubble. I am so into non-duality. I kept the negative thought patterns at bay knowing its an illusion and not changing it to positive ones, because i felt in non-duality there no positive or negative. And if iam changing it to positive, am not being this awareness. I so needed this! 🙏

[vibemanlove]

Thank you, this is exactly what I needed to hear. And at the same time, it only confirmed what I already intuitively knew and understood through meditative insight. All my love to you, brother

[NoRaengs]

Helpful! Budda said, “Suffer comes from ignorance”, which means that We should Dissolve body-mind’s old habits into pure awareness in order to change not only old belief, but also old body-mind.

[Dolores-in]

Spot on! Exactly how I am feeling, I need to stop worrying feeling like I have to control everything and having to think my way through every concern in my life, thats how I live my life forever dealing with issues, I am a worrier, never really at peace, I fully understand and accept my real self but I cannot simply stop myself from thinking and acting as I always have, I'm 72, I dont fear death, I fear being reincarnated, I believe I have lived a blessed life compared to other people, no terrible traumas, lots of love, yes money worries born with severe deformities bad mobility issues but to me these things are nothing major, we can deal with anything if we feel enough love, but letting go of trying to control every worry always having to solve each small issue is so stressful, no peace!😢

[timelyobjective]

Honoring the character is so important! Thank you for saying this.

[EricGross]

A brilliant message - crystal clear. I am grateful to having stumbled onto your channel.

[metalbirder]

This is really helpful Alex, no one has explained it like this! Good stuff! ❤

[mikebucur]

Love these videos brother. They are very enjoyable. Keep up the great work.

[mpeniak]

Very godly points regarding healing of emotional wounds

[kannan]

Thanks Alex for the wonderful advice ❤👍🏽